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		<title>Mid-Year Planner Check-In &#124; What’s Working, What’s Not &#038; What I’m Changing</title>
		<link>https://diameraz.com/mid-year-planner-check-in/</link>
					<comments>https://diameraz.com/mid-year-planner-check-in/#respond</comments>
		
		<dc:creator><![CDATA[Dia]]></dc:creator>
		<pubDate>Sun, 28 Jun 2026 21:56:44 +0000</pubDate>
				<category><![CDATA[Planners]]></category>
		<category><![CDATA[functional planning]]></category>
		<category><![CDATA[mid-year planner check-in]]></category>
		<category><![CDATA[planner inspiration]]></category>
		<category><![CDATA[planner reset]]></category>
		<category><![CDATA[planner setup]]></category>
		<category><![CDATA[planner system]]></category>
		<category><![CDATA[planner update]]></category>
		<category><![CDATA[realistic planning]]></category>
		<category><![CDATA[what’s working in my planner]]></category>
		<guid isPermaLink="false">https://diameraz.com/?p=22788</guid>

					<description><![CDATA[<p>In this video, I’m doing a mid-year planner check-in and talking through what’s working, what’s not working, and what I’m changing in my planner system. I love checking in with my planner partway through the year because real life changes. What worked in January may not be what I need now, and sometimes the best [&#8230;]</p>
<p>The post <a href="https://diameraz.com/mid-year-planner-check-in/">Mid-Year Planner Check-In | What’s Working, What’s Not &#038; What I’m Changing</a> appeared first on <a href="https://diameraz.com">Planning, Wellness &amp; Running Life</a>.</p>
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		<title>100 Mile Training &#124; 12 Hours, Heat, Chafing &#038; Mental Battles</title>
		<link>https://diameraz.com/100-mile-training-12-hour-run-heat-chafing/</link>
					<comments>https://diameraz.com/100-mile-training-12-hour-run-heat-chafing/#respond</comments>
		
		<dc:creator><![CDATA[Dia]]></dc:creator>
		<pubDate>Sun, 28 Jun 2026 21:44:35 +0000</pubDate>
				<category><![CDATA[Running Life]]></category>
		<category><![CDATA[100 mile training]]></category>
		<category><![CDATA[12 hour run]]></category>
		<category><![CDATA[chafing]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[heat training]]></category>
		<category><![CDATA[long run]]></category>
		<category><![CDATA[running mindset]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[ultra marathon training]]></category>
		<category><![CDATA[ultra running]]></category>
		<guid isPermaLink="false">https://diameraz.com/?p=22784</guid>

					<description><![CDATA[<p>In this video, I’m sharing another piece of my 100 mile training journey: a 12 hour training run filled with heat, chafing, mental battles, and a lot of lessons. Ultra marathon training is not always pretty, and this run was such a reminder of that. Long runs like this are about so much more than [&#8230;]</p>
<p>The post <a href="https://diameraz.com/100-mile-training-12-hour-run-heat-chafing/">100 Mile Training | 12 Hours, Heat, Chafing &#038; Mental Battles</a> appeared first on <a href="https://diameraz.com">Planning, Wellness &amp; Running Life</a>.</p>
]]></description>
		
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		<title>100 Mile Training &#124; What a 9 Hour Overnight Run Taught Me</title>
		<link>https://diameraz.com/100-mile-training-9-hour-overnight-run/</link>
					<comments>https://diameraz.com/100-mile-training-9-hour-overnight-run/#respond</comments>
		
		<dc:creator><![CDATA[Dia]]></dc:creator>
		<pubDate>Sun, 28 Jun 2026 21:37:10 +0000</pubDate>
				<category><![CDATA[Running Life]]></category>
		<category><![CDATA[100 mile race]]></category>
		<category><![CDATA[100 mile training]]></category>
		<category><![CDATA[athlete life]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[long run training]]></category>
		<category><![CDATA[overnight run]]></category>
		<category><![CDATA[running mindset]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[ultra marathon training]]></category>
		<category><![CDATA[ultra running]]></category>
		<guid isPermaLink="false">https://diameraz.com/?p=22779</guid>

					<description><![CDATA[<p>In this video, I’m sharing what I learned from a 9 hour overnight training run during my 100 mile training journey. Long runs are always a big part of ultra marathon training, but overnight runs bring a completely different challenge. It is not just about time on feet. It is about learning how your body [&#8230;]</p>
<p>The post <a href="https://diameraz.com/100-mile-training-9-hour-overnight-run/">100 Mile Training | What a 9 Hour Overnight Run Taught Me</a> appeared first on <a href="https://diameraz.com">Planning, Wellness &amp; Running Life</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>My Current Planner Setup &#124; What’s Working &#038; What’s Not</title>
		<link>https://diameraz.com/my-current-planner-setup-whats-working-whats-not/</link>
					<comments>https://diameraz.com/my-current-planner-setup-whats-working-whats-not/#respond</comments>
		
		<dc:creator><![CDATA[Dia]]></dc:creator>
		<pubDate>Sun, 28 Jun 2026 21:28:26 +0000</pubDate>
				<category><![CDATA[Planners]]></category>
		<category><![CDATA[current planner setup]]></category>
		<category><![CDATA[everyday planning]]></category>
		<category><![CDATA[functional planning]]></category>
		<category><![CDATA[planner flip]]></category>
		<category><![CDATA[planner inspiration]]></category>
		<category><![CDATA[planner setup]]></category>
		<category><![CDATA[planner system]]></category>
		<category><![CDATA[realistic planning]]></category>
		<guid isPermaLink="false">https://diameraz.com/?p=22775</guid>

					<description><![CDATA[<p>Today I’m sharing my current planner setup and talking through what’s working, what’s not working, and what I’m still adjusting. Planner systems can change so much depending on the season you’re in, and I always find it helpful to pause and really look at what I’m reaching for, what I’m avoiding, and what is actually [&#8230;]</p>
<p>The post <a href="https://diameraz.com/my-current-planner-setup-whats-working-whats-not/">My Current Planner Setup | What’s Working &#038; What’s Not</a> appeared first on <a href="https://diameraz.com">Planning, Wellness &amp; Running Life</a>.</p>
]]></description>
		
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		<title>My 2026 Ring Planner Setup &#124; Gillio Planner + Personal Ring Planning</title>
		<link>https://diameraz.com/2026-ring-planner-setup-gillio-planner/</link>
					<comments>https://diameraz.com/2026-ring-planner-setup-gillio-planner/#respond</comments>
		
		<dc:creator><![CDATA[Dia]]></dc:creator>
		<pubDate>Sun, 28 Jun 2026 21:13:52 +0000</pubDate>
				<category><![CDATA[Planners]]></category>
		<category><![CDATA[2026 planner setup]]></category>
		<category><![CDATA[functional planning]]></category>
		<category><![CDATA[Gillio planner]]></category>
		<category><![CDATA[personal rings]]></category>
		<category><![CDATA[planner community]]></category>
		<category><![CDATA[planner inspiration]]></category>
		<category><![CDATA[planner setup]]></category>
		<category><![CDATA[ring planner]]></category>
		<guid isPermaLink="false">https://diameraz.com/?p=22767</guid>

					<description><![CDATA[<p>I’m sharing my 2026 ring planner setup inside my Gillio planner and walking through how I’m planning to use it for the year. This setup is all about creating a planner system that feels functional, pretty, and realistic for everyday life. I love using rings because they give me the flexibility to move things around, [&#8230;]</p>
<p>The post <a href="https://diameraz.com/2026-ring-planner-setup-gillio-planner/">My 2026 Ring Planner Setup | Gillio Planner + Personal Ring Planning</a> appeared first on <a href="https://diameraz.com">Planning, Wellness &amp; Running Life</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to Create Cozy Fall Vibes at Home with Amazon Finds</title>
		<link>https://diameraz.com/cozy-fall/</link>
					<comments>https://diameraz.com/cozy-fall/#respond</comments>
		
		<dc:creator><![CDATA[Dia]]></dc:creator>
		<pubDate>Fri, 22 Aug 2025 16:41:01 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<guid isPermaLink="false">https://diameraz.com/?p=20997</guid>

					<description><![CDATA[<p>Fall is almost here, and that means cozy mornings, warm drinks, and evenings snuggled under blankets with a good book. 🍁 If you’re ready to create that autumn vibe in your home, I’ve rounded up my favorite Amazon cozy fall finds that make everything feel extra inviting. From chunky throws to pumpkin spice syrup, these [&#8230;]</p>
<p>The post <a href="https://diameraz.com/cozy-fall/">How to Create Cozy Fall Vibes at Home with Amazon Finds</a> appeared first on <a href="https://diameraz.com">Planning, Wellness &amp; Running Life</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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