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Planners, Productivity & Home Organization

Lifestyle / Planners

21-Day Fix Spread In My Bullet Journal

January 10, 2018

21-DAY FIX SPREAD IN MY BULLET JOURNAL

A few years ago I embarked on the 21-Day Fix journey. It has been and continues to be my favorite workout program. I’m about a week into it at the moment, so I thought I would share the bullet journal spread I’m using to document my journey.

Here is a look at one of the spreads. There are also weeks two and week three, but I didn’t post them because they are just about identical to this one.

21 day fix

I plan to track my meals and workouts here!

21 day fix bullet journal

This is the calorie range that I fall under, according to the meal planning guide. I’m not going to lie, I struggle to stay this low!

21 day fix bullet journal

After drawing the boxes out I had this large space to the left, so I wrote in the week and the date.I try to practice being creative any chance I get! I did draw all of these out at once. They take a bit of time, but it’s worth it to get it out of the way up front!

21 day fix bullet journal

This is where I’m going to keep a list of my meals.

21 day fix bullet journal

These boxes will be filled in throughout the day, and they represent the different colored containers. And of course, I listed the days’ workout at the bottom too!

21 day fix bullet journal

Check back soon to see how this spread turns out!

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Hello, I’m Dia!
Hello, I’m Dia!

Hello, I’m Dia!

Hi there! I'm Dia, and welcome to my blog about planners and productivity. I'm a planner enthusiast who loves to stay organized and productive in all areas of my life. I believe that by taking the time to plan and organize your life, you can reduce stress and accomplish more of your goals.

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