Running Life Archives - Planning, Wellness & Running Life https://diameraz.com/category/running-life/ Planning, Wellness & Running Life Sun, 28 Jun 2026 21:45:03 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://diameraz.com/wp-content/uploads/2023/03/cropped-1-32x32.png Running Life Archives - Planning, Wellness & Running Life https://diameraz.com/category/running-life/ 32 32 100 Mile Training | 12 Hours, Heat, Chafing & Mental Battles https://diameraz.com/100-mile-training-12-hour-run-heat-chafing/ https://diameraz.com/100-mile-training-12-hour-run-heat-chafing/#respond Sun, 28 Jun 2026 21:44:35 +0000 https://diameraz.com/?p=22784 In this video, I’m sharing another piece of my 100 mile training journey: a 12 hour training run filled with heat, chafing, mental battles, and a lot of lessons. Ultra marathon training is not always pretty, and this run was such a reminder of that. Long runs like this are about so much more than […]

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]]> https://diameraz.com/100-mile-training-12-hour-run-heat-chafing/feed/ 0 100 Mile Training | What a 9 Hour Overnight Run Taught Me https://diameraz.com/100-mile-training-9-hour-overnight-run/ https://diameraz.com/100-mile-training-9-hour-overnight-run/#respond Sun, 28 Jun 2026 21:37:10 +0000 https://diameraz.com/?p=22779 In this video, I’m sharing what I learned from a 9 hour overnight training run during my 100 mile training journey. Long runs are always a big part of ultra marathon training, but overnight runs bring a completely different challenge. It is not just about time on feet. It is about learning how your body […]

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]]> https://diameraz.com/100-mile-training-9-hour-overnight-run/feed/ 0 How I Use My Health and Fitness Notebook to Stay on Track https://diameraz.com/health-and-fitness/ https://diameraz.com/health-and-fitness/#comments Sat, 26 Jul 2025 14:18:15 +0000 https://diameraz.com/?p=20578 How I Use My Health and Fitness Notebook to Stay on Track Keeping up with my health goals, especially while training for big events like the Javelina Jundred, requires more than just discipline. For me, it’s all about having a system I actually enjoy using. That’s where my health and fitness notebook comes in. I […]

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]]> https://diameraz.com/health-and-fitness/feed/ 1 It’s Never Too Late: My Journey to Becoming an Athlete https://diameraz.com/becoming-an-athlete/ https://diameraz.com/becoming-an-athlete/#respond Wed, 23 Apr 2025 22:22:07 +0000 https://diameraz.com/?p=18943 If you had told me a few years ago that I’d be training to run 100 kilometers through the desert, I probably would’ve laughed. Not because I didn’t think it was possible, but because I never saw myself that way. I’ve always admired long-distance runners and adventurers; people who set big goals and go after […]

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